International Day of YOGA
Today I celebrate the International Day of Yoga and share some thoughts with you about what YOGA has brought to my life.
Today, 21th June, is the International Day of Yoga. I started to practice yoga around 2 years ago when I moved to Sweden. Since then the results from the practice have been only positive both in body and mind.My favourite Yoga practice is Ashtanga, although I want to introduce myself to Kundalini Yoga.
I really recommend those who have no tried yoga to try it out and for all of those practitioners out there, keep up the good work and spread the word!