International Day of YOGA

Today I celebrate the International Day of Yoga and share some thoughts with you about what YOGA has brought to my life. 

Today, 21th June, is the International Day of Yoga. I started to practice yoga around 2 years ago when I moved to Sweden. Since then the results from the practice have been only positive both in body and mind.My favourite Yoga practice is Ashtanga, although I want to introduce myself to Kundalini Yoga.

I really recommend those who have no tried yoga to try it out and for all of those practitioners out there, keep up the good work and spread the word!

 

yoga day

namaste yogaday

 

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